When you’re working for yourself, stress is inevitable. However, that doesn’t mean you can’t do something about it.
There are plenty of stress management techniques out there, but there’s one in particular which doesn’t get mentioned enough. If you ask me, it’s the most powerful one of all.
Consider today’s episode a quickie, but don’t underestimate how powerful this little tip can be.
1:49 – Focus on serving others
3:22 – The scientific evidence which proves that helping others makes us happy